The HeartFull Journey Blog

Love Yourself Through Divorce & Beyond

She Faced Her Fear And Grew Stronger

Today, I let my fear get to me. I let the what ifs, and the never wases and the should haves and the baggage and the insecurities and the doubts creep in my head. They were sly buggers. I was... Continue Reading →


Learn to Love Yourself in 28 Days

So, it's almost that time of the year again. I'm not talking about tax time. I'm talking about Valentine's Day. The day of ooey, gooey love and romance. The day when chocolate boxes, roses, love poems, wine, expensive dinners and... Continue Reading →

Empowering Quotes from Love Yourself Through Divorce Course

I'm finishing up the Love Yourself Through Divorce 6-Week Course and getting ready to launch it on December 5 and I thought I'd share some quotes from the first week's lesson. I truly believe women should be empowered to take... Continue Reading →

Love Yourself Through Divorce Tour – Week 1

I am quickly getting ready for the launch of Love Yourself Through Divorce! It's a 6-week self-guided journey to help moms who are going through separation and divorce rediscover and fall in love with themselves. I truly believe that practicing... Continue Reading →

Marriage Advice from a Divorced Mom

The word contradiction probably comes to mind when reading the title of this article. What marriage advice could a divorced mom possibly give? Being divorced means she failed at marriage, right? “I haven’t failed. I’ve just found 10,000 ways that... Continue Reading →

An Open Letter to My Ex

The following letter was first published in The Huffington Post's series, An Open Letter to My Ex. Dear Ex, I used to refer to you as “The Sub-Human”. The pain I felt after I found out you were cheating on... Continue Reading →

My Divorce Was The Best Thing To Ever Happen To Me

Very rarely in life are we faced with events that force us to rethink our lives, relationships, values, and future. When these events do happen, we have two choices: run and cower, or fight and thrive. When my ex-husband and... Continue Reading →

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